Meet
Liv
I am a mom, a follower of Jesus, and a certified personal trainer. I launched Liv Athletics in 2019 after working as a trainer at Gold’s Gym. During that time, I had the opportunity to work with individuals from many different backgrounds, fitness levels, and goals. That experience shaped the way I coach today.
Through Liv Athletics, my goal is to create a space where women feel supported, challenged, and empowered in their fitness journey.
As a mom myself, I understand how busy life can be. That’s why I focus on effective, personalized training that fits into real life while still delivering results.
Over the years, I’ve worked with many different women which allows me to adapt workouts and coaching styles to accommodate a wide variety of clients and goals.